boring thursday update

The brother left Wednesday mid-morning, so I got to work at 11. I actually worked hard, then left at 3:30 for therapy. I got dinner with Andy before the Sleep Out show, then we went to the Darkroom to see them play. I'd never been there before despite it being exactly two blocks from my house. I wasn't digging it, probably won't go back again unless someone I know is going to be playing there.

For awhile just my right knee/IT band were bugging me, but now its the left too. Maybe from overcompensating? Right now its mostly just stairs that make it excruciating, so I may try to run tomorrow morning or tonight to see how it goes before I do my Saturday run. This Saturday is a cut back week - 7 miles, before our 16 miler next week. I hope that means I won't be injuring myself further.

Tonight I'm going to hang out with Nate and watch tv I guess. A pretty normal evening.

productive member of society

This is how I've spent my day - making pictures with MS Paint for my friends. I think my crowning achievement was the one I made for Soup (click on it to make it bigger):

T minus 115 minutes left in the workday

Join Cathy, as she struggles to live in a world where croutons are often forgotten and "Trilla" has yet to go platinum (may have to click to see it bigger).